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QIGONG ONLINE Course

Presentation

Course Levels

Our Association follows the Chinese system, which has three levels and nine degrees.
A 初层 Chū céng - Basic Level
    In this level, you develop precision and accuracy in body techniques, hand movements, and
    footwork.
    By studying and practicing forms, movement patterns, and rules, techniques become
    precise and effective, transitioning from unnatural use to a natural application of form and
    strength.
B 中层 Zhōng céng - Intermediate Level
    In this level, you learn to borrow the opponent's strength and create Qi, responding to changes
    by opening and closing, lifting and lowering, gathering and dispersing.
    This skill sets Qi in motion throughout the body, allowing for technique changes and
    overwhelming the opponent.
C 高层 Gāo Céng - Advanced Level
    In this level, you enhance your reactivity and ability to sense and adapt to the situation.
    Change aids in combat; combat involves change.
    The fighter is like water, without fixed positions; methods are not rigid, but without method,
    fighting is impossible.

Course Program, Frequency, Courses cost

Pressing the buttons opens the programs.
The Online Study Program mirrors the in-person lessons, held bimonthly from the start date of the courses.
Each level is divided into modules, and each module consists of one or more lessons of about one hour.
The instructor is Master Maurizio Zanetti or an “Indoor student” of the Master.

QIGONG OPERATOR - Basic level
A LEVEL 03

QGT01 The figure of the Qigong Teacher Theory 80

Definition of Qigong and definition of school of Qigong Theory

Origin of Qigong and major Qigong schools traditional Theory

Classification of Qigong Forms Theory
QGT02 Yin-Yang and Five Elements Theory 80

Zang-Fu and meridian theory Theory

The three treasures: Jing, Qi, Shen Theory
QGT03 Taoist, Buddhist, Confucian Qigong theory, martial Theory 80

Three settings: Tiao Shen, Tiao Xi, Tiao Xin Fundamentals 80

Natural and reverse abdominal breathing Fundamentals
QG031 站桩功 Zhangzhuangong - Standing Pole Exercise Fundamentals
QG032 放鬆功 Fang Song Gong - Relaxation Qigong Taolu 100
QG033 八段錦 Baduanjin - Eight pieces of brocade Taolu 100
QG034 易筋经 Yijingjin - Classic of the changes. of tendons e muscles Taolu 100

Revise & Check Level

QIGONG OPERATOR - Intermediate level
B LEVEL 02

QGT05 Scientific research on Qigong Theory 80

Indications of Qigong therapy Theory

Principles and treatment of syndromes Theory

Standard clinical procedures of Qigong therapy Theory
QG021 Li Pai Taijiquan Taolu 100
QG022 五禽戏 Wuxingqi - Game of the Five Animals Taolu 100
QG023 六字诀 Liuzijue - Six secret sounds Taolu 100
QG024 坐势八段錦 Zuo shi Baduanjin - Seated Bāduànjin Taolu 100

Revise & Check Instructor Qualification

DEEPEN YOUR KNOWLEDGE - Advanced level
C LEVEL 01

QG011 From Wu Qigong - Great Qigong Dance Taolu 100
QG012 Mawangdui Daoyin Shu - Art of leading (Qi) by Mawangdui Taolu 100
QG0113 Bǎi rì chǔ jī gōng - Foundation work in one hundred days Taolu 100
QG014 Daoyin Yangsheng Gong Taolu 100
QG015 Yang sheng zuo shi Baduanjin Taolu 100
QG016 Xi Sui Jin - Classic cleansing of the marrow Taolu 100
QG017 "Míng mù gōng - Exercise to lighten the eyes" Taolu 100
QG018 Nan Baduanjin - Eight pieces of Southern brocade Taolu 100
QG019 Taiji Yang Sheng Zhang - Taiji Stick for feeding life Taolu 100
QG0120 Sìshíjiǔ shì jīng luò dòng gōng Taolu 100

Included Material

Included teaching materials are drawn from numerous books written by Master Zanetti.
Additionally, all lesson videos will always be available in the Reserved Area as long as you are part of our Association.
All videos can be reviewed at any time, without being tied to specific days and times.

Registration Procedure and Study Progression

Registration
      1. Fill out the form at the bottom of the page, attaching a passport-sized photo. Sign Up
      2. Pay the course fee via PayPal.
Networking
      3. You will be added to our “Reserved Area,” and a password will be sent to you for access.
      4. You will be included in a WhatsApp group for your course, allowing interaction with the
          Master and other students, enhancing understanding of the discipline.
      5. You will be listed as a “Longzhao” instructor in training on our website
          ( www.longzhao.net ).
Frequency
      6. Classes occur on the Zoom platform bimonthly, directly with the instructor, at the dates and
          times of the chosen course.
          You can follow our courses from a PC, tablet, or smartphone, and also review them in the
          Reserved Area at any time, without being tied to fixed days and times.
Certifications
      7. Upon completing the course and all levels, you can enroll in the Instructor Qualification
          Test by submitting a video of the required performances.
      8. Our Association will issue a three-year validity Qualification Certificate, certifying inclusion
          in the lineage of the Masters we represent.

Guidelines to Follow

Enrolling in and attending one of our courses also means being part of the “International Longzhao Association.”
There are no duties or membership fees, but it requires seriousness and consistency, as our Association aims to train well-prepared instructors out of respect for our Chinese Masters.
For this purpose, online and in-person students must:
      1. Attend courses with passion and train consistently.
      2. At the end of each Level, submit a video of yourself for evaluation, and possible
          issuance of a Qualification Diploma valid for three years.
      3. On common occasions of the Association, conform your image wearing the uniform
          of the Association.


ACCESS TO COURSES

Who is this course for ?

The course is aimed at all enthusiasts of this style and those wishing to complete their studies.

Access Requirements

At Level 03 of the BASIC course, both internal and external students can enroll.
For subsequent levels, it is essential to have completed the previous level and successfully passed the corresponding Level Transition.

FREQUENTLY ASKED QUESTIONS

Is additional teaching material available ?

Yes, six books by Master Zanetti on the theory of the practiced disciplines are available.
Furthermore, numerous seminars and thematic workshops provide immense contributions to understanding the art!

What is the strength of your courses ?

These are not just typical videos to collect; they integrate three systems: Video Courses, In-Person Courses, and Seminars. A study path akin to private lessons with Master Maurizio Zanetti.

Do I need to follow a specific order when choosing courses?

For a serious, structured, and complete path, it is necessary to start with the BASIC course, then move to INTERMEDIATE, and finally to ADVANCED.

Can I interrupt the courseo ?

You can interrupt the course whenever you want and resume when you wish, and all lessons are accessible in the reserved area whenever you want.

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