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Hundreds of “teachers” learn from online videos, unfortunately! !
Don’t waste your time !

The Cuo Jiao kicking technique is a hidden technique, simple and very effective, created to penetrate into ...

Eight elbow strikes… or not ?
What matters is the application.
The strikes are devastating ...

"Stroking” in Li Pai Taijiquan, as in all Taijiquan, is a soft technique with a hard core inside.

“The two hands lift the sky to regulate the triple burner.”
This exercise stretches the four limbs ...

In all martial arts it is essential to use the alternation of hard and soft techniques and ...

The Li Pai Taijiquan style is a true gem of Chinese Taijiquan.
A rare but very famous style ...

The correct execution of the Peng movement in Li Pai Taijiquan. Pay attention to the details.

The Yin-kicking technique of the Seven-Star Praying Mantis style.
Present in various Taolu, from Cha Chui ...

Parts that make up the “Orthodox” Seven-Star Praying Mantis system of the Lin family ...

A typical technique, extremely effective if executed with strength and speed.
It is present in all the ...

22 types of force, 3 methods to emit it, 5 execution methods, opening and closing. 9 pearls, 6 body parts ...