A book that deals with the complex subject of Tuī Shǒu in
an exhaustive way, with translation and interpretation of
the original poems. A complete and very deep study of the
technical-tactical theory of the Tuī Shǒu through all the
exercises of the five levels of Tuī Shǒu
THE 72 ARTS OF SHAOLIN
The martial arts masters say: "If you practice the boxing
technique and don't train the Gongfu, in old age everything
will be empty". The 72 types of hard and soft Gongfu of
Shaolin are ancient exercises that condition the whole body.
Taijiquan - volume 1
In this volume M° Maurizio Zanetti deals with the Yang
family Taijiquan, which he has practiced for 35 years,
putting all his experience inside.