We have the same amount
of time every day.
Decide how to best use it for YOU.
KUNGFU AND SELF-DEFENSE
The most ancient self-defense system, fast and powerful, extremely effective, suitable for all ages.
TAIJIQUAN AND WELLNESS
Martial art and meditation in motion will make your body extremely resistant.
QIGONG AND ENERGY
Qigong exercises and the three alignments (mind, breath, movement) will give you good health.
STRENGTH AND BALANCE
You’ll build them with the consistent practice of the Chinese disciplines. Your life improve in a natural way.
RESISTANCE AND STABILITY
They are common among practitioners, and will lead to a complete psychophysical well-being.
End Goal that everyone wants to achieve: it will be obtained through our practices.
GalleryWhen Gym Becomes Home.
Academic Center "International Longzhao Association"Via Cristoforo da Bologna, 29 - 40128 Bologna, Italy
Info: +39 349 950 2451
other interesting activities
Philosophy lessons, TCM, massage
You’ll develop a deep knowledge !
Chinese Language, painting courses
Beautiful far East art !
Study trip to discover China
Understanding a millennial culture !